How to increase my Vertical jump?

i want to increase my vert for basketball so if you have any tips, drills, or anything that could help me, i'd appreciate it

Technorati Tags: increase jumping

Tags: increase jumping

This entry was posted on October 13, 2009 at 5:09 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Vertical Training by admin No Comments Yet